
At Jarayu Ayurved, Thane–Mumbai, supportive Ayurvedic care for anxiety focuses on calming the mind, balancing Vata, reducing stress, and improving emotional stability. Personalized herbal formulations, relaxation therapies, breathing practices, and lifestyle guidance help ease symptoms such as restlessness, overthinking, sleep disturbances, and fatigue. Under the gentle care of Dr. Tejas More and Dr. Anuja Salwatkar-More, patients receive holistic support for improved mental well-being and inner calm.